RavennaWellness.com
The Web Directory
of Health and Wellness Services for Ravenna in Seattle, Washington.
(click
for
our sister sites in
other communities)
The
Ravenna
Health
and Wellness Directory
BY
CATEGORY
Also
see nearby sister-sites:
Ravenna,
UDistrict
- Laurelhurst, Greenlake
- GreenWood - Phinney,
Wallingford,
Ballard
- CrownHill,
Fremont,
and Northgate
Puget
Sound Region:
www.SoundWellnessCommunity.com
Acupuncture
(including
Acupuncture, Chinese Medicine)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Ayurveda
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Biofeedback
(including
biofeedback and neurofeedback)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Bodywork
and Massage
(including
Licensed Massage Practitioners, CranioSacral Therapy, Bowen Technique,
Certified Rubenfeld Synergists®, Myofascial Release, Structural Integration,
Rolfing, Transformational Breathing, Aquatic Bodywork, Watsu®, and
more)
Luata LF Bray,
LMPc, LLC
Licensed
Massage Practitioner
Licensed
Massage Practitioner, Clinical
Luata
Massage
Clinical
Massage Therapy
6011
Roosevelt Way, N.E., Seattle, WA 98115
|
I
offer Clinical Massage Therapy for
-
joint
or muscle pain
-
injuries
of all kinds
-
pregnancy
-
chronic
pain sufferers
-
relaxation
|
|
|
|
Wendy
Lippmann, LMT, RYT
Founder,
OmTown Yoga
Anusara-Inspired
Yoga Teacher
Licensed
Massage Therapist
Registered
Yoga Therapist
Yoga
Instruction and Yoga Therapy, Bodywork
5500
35th Avenue NE
Seattle,
WA 98105
wendy@omtownyoga.com |
(206)
706-2656
|
Yoga
Services:
OmTown
Yoga offers yoga classes and private lessons for people of all ages, abilities
and experience. Gentle Yoga, YogaKids, and progressively sequenced classes
from easy to advanced will guide you to your highest level of joy and self
expression. Our classes are small and non-competitive, focused on
intelligent alignment and heart-opening empowerment. Advanced registration
by mail, online, or in person is recommended and drop-ins are also welcome.
Body
Work Services:
Yoga
Therapy is the process of empowering individuals to progress toward improved
health and well-being through the application of the philosophy and practice
of Yoga. I think of yoga therapy as bodywork from the inside out.
I have retired my 12-year practice of deep tissue massage, cranio-sacral
therapy, visceral manipulation and other hands-on bodywork techniques in
favor of teaching my clients how to exercise, breathe, meditate, and rehabilitate
mindfully to improve the health of their bodies, minds and spirits. Call
the studio or e-mail Wendy to schedule a private yoga therapy session
www.omtownyoga.com |
|
|
Rain
City Rolfing®
Allan
Kaplan, Certified Advanced Rolfer™
Rolfing®
Structural Integration
Visceral
and Cranial Manipulation
2207
NE 65th St., Suite 202, Seattle, WA 98115
rolfer@comcast.net |
(206)
463-7560
(206)
729-6314
|
Rolfing
A
Rolfer systematically works the body's connective tissue, or fascia, to
release strain and tension patterns that have accumulated over time from
physical or emotional stresses and traumas. His goal is to instill order
and improve balance and alignment. With Rolfing, an individual often feels
relief of chronic tension or body pain, improvement in athletic performance,
greater ease in movement, clarity in living, or simply an increased sense
of general well-being. The objective of Rolfing is to empower people, and
help them to realize their full potentials, be it in the physical, emotional,
or spiritual parts of their lives.
Visceral
and Cranial Manipulation
Visceral
and cranial manipulation are two modalities that have been developed by
osteopaths. They are an excellent complement to Rolfing, facilitating access
to realms of the body not addressed in the traditional Rolfing paradigm.
Together, these three approaches form a thorough way to address our bodies
and help us realize our full potential.
Please
feel free to contact me with any questions you may have, for further information,
or to schedule appointments.
www.AllanKaplan.net
|
|
|
|
Kira Sipler,
LMP, AMTA, NCBTMB
Licensed
Massage Practitioner
Certification,
State of Washington (MA00013934)
Member,
American Massage Therapist Association and National Certification Board
for Therapeutic Massage and Bodywork
Massage
Therapy including Swedish/Deep Tissue Massage
CranioSacral
Therapy
Injury
Treatment
Ravenna/UDistrict
5649
University Way, NE, Seattle, WA 98105
|
Just
as massage therapy has helped me through difficult and stressful times
throughout my life, I want to educate and empower others to do the same.
Sessions are tailored to you and your health concerns to empower you with
tools to continue your healing process.
In
practice since 2000, my goal as a licensed massage practitioner is to promote
health and healing, using a variety of relaxation and injury treatment
techniques.
I offer
wellness massage by individual sessions and prepaid session packages.
I also accept most insurance health plans and offer insurance billing for
your medical massage treatments.
Gift Certificates Available
Insurance
Accepted
Reduced
Fees for Seniors
www.kirasipler.com |
|
|
|
Chiropractic
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Coaching
(including
life coaching, business coaching, lifestyle coaching, relationship coaching,
recovery coaching,
personal
organizing, wellness coaching, wellness education and consultations, and
more)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Laura
Worth, MSW, IPPA
Master
in Social Work
International
Positive Psychology Association, Charter Member
Life
and Business Coach, Personal Organizer
worthy@coachworth.com |
(206)
463-9283
|
Coaching
helps you be the person you want to be. I will work with you in a
collaboration that helps you enhance your well being, optimize your opportunities,
and face your challenges -- whether you are a young adult or a retired
senior. Identify your inspiring goals and the fears holding you back.
Develop action plans that make use of your strengths as you bring your
core values to life.
Live
your life as if it were important, because our lives are not a rehearsal.
I can help you with your professional, business, and life goals -- from
the mundane to the sublime.
My
coaching support and skills, at their best, will help you stretch into
happiness a bit more than you might have otherwise imagined. You
can live an extraordinary life -- and a happier life, when you simply find
purpose.
Individual
coaching and group coaching.
Face-to-face,
phone, and e-mail coaching available.
Gift Certificates Available
Sliding
Scale Available
Reduced
Fees Available for Community Volunteers
www.coachworth.com |
|
|
|
Community
Care
(including
Caregiver Support Services, Child Care Programs, Care for Animals, Domestic
Violence Intervention, Facilities that Build Community, Farmers' Markets,
Food Banks, Elder Care Programs, Mediation and Negotiation Services, Special
Needs Programs, Youth Services, and more)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Dental
Care
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Energy
Medicine
(including
Certified Reiki Practitioners, BodyTalk System™ Therapy, Emotional Freedom
Technique, and more)
Seattle
Energy Medicine
Ruth
Stender, Founder
-
Reiki
Master
-
Intuitive
-
Spiritual
Coach
|
I
help my clients discover and embrace their own healing power and guide
them toward profound personal transformations. Services include energy
balancing, guided meditation and intuitive guidance. I also offer workshops
as well as sessions over the phone.
With
over 20 years work in the aerospace industry, both in a technical role
as well as management and leadership positions, I bring a practical point
of view to this art of healing. My belief is that the 'intangible' becomes
'tangible' when someone says they are healing - truly healing for the first
time in their lives. This is what many people are coming to know and why
many more, physicians included, believe Energy Medicine is the way of the
future!
I believe
that being of service to others is one of the most important aspects of
being and staying healthy; both for myself as well as my clients. Following
my desire to help others heal through my work in Energy Medicine has been
instrumental in my own healing. I believe that restoring belief in oneself
is the key to restoring health and that it's as simple as listening to
the body and following its guidance and learning to trust our intuition.
Work
with me and learn how to listen to your body, follow its guidance, and
trust your intuition.
|
www.seattleenergymedicine.com |
|
Fitness,
Dance, Exercise, and Movement Education
(including
Dance, Exercise, Fitness, Movement Education, Movement Arts, Feldenkrais®,
Personal
Trainers, Pilates, Tai Chi and more)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Hypnotherapy
(transformational
hypnotherapy, clinical hypnotherapy, NLP, and more)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Maternal
Care
(Midwifery
with Full-Service Maternity Care, Birth and Postpartum Doulas, and more)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Medical
Care
(Allopathic
Doctors, Naturopathic Doctors, Functional Medicine Doctors, Osteopathic
Physicians, Advanced Registered Nurse Practitioners)
Nancy Mercer,
ND
Naturopathic
Doctor
Naturopathy
7114
Roosevelt Way NE 98115
|
|
|
Mental
Health and Well Being
(Clinical
Social Workers, Counselors, Hypnotherapists, Board Registered Interventionists,
Marriage and Family Therapists, Mediation Consultants, Psychologists, Psychotherapists,
Psychiatrists, Advanced Registered Nurse Pracitioners, and more)
Carolyn Skolnick,
MA, LMHC
Master
of Arts, Licensed Mental Health Counselor
Individual,
Couples, and Group Therapy
8217
20th Ave NE, Seattle Wa. 98115 |
I
offer honest and caring feedback in a nurturing environment using talk
therapy as well as action methods such as psychodrama and sociometry. I
will encourage you, whether you are in individual or group therapy, to
discover new inner resources, create new roles, and find alternative life
choices that live outside outdated habits and repeating life patterns that
are no longer working for you.
Therapy
is a little like time travel where you can play with and recreate scripts
that carry the narrative of your past but no longer serve your present
and can interfere with the future you want. Together we will look at the
meanings you make out of the experiences of your life from a new perspective
and begin a learning process that can change your life in exciting and
unexpected ways.
I work
with family of origin issues, boundary issues, trauma, grief and loss,
life transitions, and relationship issues past, present, and future.
I facilitate
psychodrama groups: a playful approach to therapy which ecourages spontaneity
through action. The combination of theater arts and therapy allows for
the emergence of new solutions to old situations, practice at new roles,
and honest and meaningful feedback from a supportive community. I believe
that group work is very effective especially in working with trauma, anxiety
disorders, abandonment issues, and developing positive social skills and
experiences. Group is a way to address the kind of social isolation that
seems to plague our culture and one of my goals is to heal both the individual
and the greater society through the creativity and connectedness that groups
can generate.
-
Trained
in Family Systems Therapy at LIOS/Bastyr
-
Graduated
in 2001; private practice for 10 years
|
|
|
|
Naturopathy
Nancy Mercer,
ND
Naturopathic
Doctor
Naturopathy
7114
Roosevelt Way NE 98115
|
|
|
Nutrition
(Certified
Dieticians, Registered Dieticians, Registered Nutritionists, Nutritionists,
and more)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Physical
Therapy
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Skin
Care
(Estheticians,
Cosmetologists, Dermatologists)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Transformational
Arts
(Art
Therapy, Dance and Movement Therapy, Dream Work, Emotional Freedom Technique
and Acupressure, Drama Therapy, Spiritual Healing Practices, Shamanic Healing,
Expressive Writing and Journaling, Music Therapy and Sound Healing, Reiki,
Transformational Breathing, and more)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Wellness
Centers
(including
several health, wellness, and transformational arts practitioners under
one roof)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Wellness
Consultants and Educators
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Yoga
and Meditation
(Yoga,
Meditation, Guided Meditation, Mindfullness Practices, Tai Chi, Qigong,
and more)
Shannon McCall,
BA, E-RYT-500
Experienced-Registered
Yoga Teacher-500
(minimum
4 years; 2000 hours teaching)
Yoga
with Shannon
Yoga
Classes
|
-
Weekly
classes for all levels
-
Weekend
and week-long yoga retreats
-
Yoga at
Breitenbush
-
Yoga in
Mexico
-
Yin Yoga
and meditation
-
Private
instruction
|
|
|
|
Wendy
Lippmann, LMT, RYT
Founder,
OmTown Yoga
Anusara-Inspired
Yoga Teacher
Licensed
Massage Therapist
Registered
Yoga Therapist
Yoga
Instruction and Yoga Therapy, Bodywork
5500
35th Avenue NE
Seattle,
WA 98105
wendy@omtownyoga.com |
(206)
706-2656
|
Yoga
Services:
OmTown
Yoga offers yoga classes and private lessons for people of all ages, abilities
and experience. Gentle Yoga, YogaKids, and progressively sequenced classes
from easy to advanced will guide you to your highest level of joy and self
expression. Our classes are small and non-competitive, focused on
intelligent alignment and heart-opening empowerment. Advanced registration
by mail, online, or in person is recommended and drop-ins are also welcome.
Body
Work Services:
Yoga
Therapy is the process of empowering individuals to progress toward improved
health and well-being through the application of the philosophy and practice
of Yoga. I think of yoga therapy as bodywork from the inside out.
I have retired my 12-year practice of deep tissue massage, cranio-sacral
therapy, visceral manipulation and other hands-on bodywork techniques in
favor of teaching my clients how to exercise, breathe, meditate, and rehabilitate
mindfully to improve the health of their bodies, minds and spirits. Call
the studio or e-mail Wendy to schedule a private yoga therapy session
www.omtownyoga.com |
|
|
Seattle
Energy Medicine
Ruth
Stender, Founder
-
Reiki
Master
-
Intuitive
-
Spiritual
Coach
|
I
help my clients discover and embrace their own healing power and guide
them toward profound personal transformations. Services include energy
balancing, guided meditation and intuitive guidance. I also offer workshops
as well as sessions over the phone.
With
over 20 years work in the aerospace industry, both in a technical role
as well as management and leadership positions, I bring a practical point
of view to this art of healing. My belief is that the 'intangible' becomes
'tangible' when someone says they are healing - truly healing for the first
time in their lives. This is what many people are coming to know and why
many more, physicians included, believe Energy Medicine is the way of the
future!
I believe
that being of service to others is one of the most important aspects of
being and staying healthy; both for myself as well as my clients. Following
my desire to help others heal through my work in Energy Medicine has been
instrumental in my own healing. I believe that restoring belief in oneself
is the key to restoring health and that it's as simple as listening to
the body and following its guidance and learning to trust our intuition.
Work
with me and learn how to listen to your body, follow its guidance, and
trust your intuition.
|
www.seattleenergymedicine.com |
|
|
|
|
The Small Print:
This site is for educational purposes
only. It is not a substitute for professional consultation or medical
advice for any medical condition or any other condition. No claim
is made or implied that the ideas, information, links, and documents on
this site are applicable to any person. Nor does the site represent
in any way medical advice or services or other consulting services of any
kind. |
|